greevo.blogg.se - Download disneyland half marathon 2023

“I felt like it was a hard effort, but I wasn’t going crazy,” she said.

Mile 3: Don’t be a monster by sabotaging herself with negativity.Ĭharboneau crossed the line to win in 17:36, and described the race as a blur as a marathoner, she’s used to racing for closer to three hours.

Mile 2: Show yourself that you can do it your way.

She broke up the race into four sections, all themed around her costume. Courtesy of Brittany Charboneauįor the 5K on January 6, Charboneau dressed up as the ice queen Elsa from Frozen. “Or does this vest work as I’m running this effort?” She decided on a different costume for each race, around which she thematically planned her race strategy.Ĭharboneau dressed as Elsa from Frozen. “Could this wig stay on as I’m going faster?” she thought. To prepare to run in costume, she tested different pieces once a week on an easy or steady run.

Then, she did a long run on Tuesdays, with a workout built in to get used to running on tired legs. She ran tempo workouts on Mondays, which could be 15 to 18 miles. “I just really wanted to go back to somewhere that genuinely brought me happiness,” she told Runner’s World.Ĭharboneau and her coach came up with a special training plan to prepare for the challenge. Check out Charboneau’s website for pictures of her dressed as Cyndi Lauper for an OtterBox sales conference.) So, she thought to herself, why not try for four in 2022-this time in costume? (Charboneau is no stranger to dressing in costume, as she comes from a theater and performing arts background. Disappointed, she wanted to use that leftover fitness, but didn’t want to add stress by chasing a specific time.Ĭharboneau ran three Walt Disney World Marathon weekend races in 2018. Rewind to the 2021 Boston Marathon, when a back injury forced Charboneau to pull out mid-race. So why did she decide to open her 2022 racing season at Disney World? Play icon The triangle icon that indicates to play